Good evening all how is everyone today ? I hope you are all well. I doubt anyone will read this so NO more ranting about politics or anything Presidential.
Anywho...I did go to work today and I kept busy. I am trying to cut back on the cookies, chips, soda pop and candy that I often eat. I went to the park again today with my youngest niece Megan and my father and I walked (2) miles today around the track. I did get up to jogging for once which I haven't done in a long while. I have been trying to continue walking as much as I can. There was one woman there who was giving me some positive talk on how I was doing. She was really nice and I really do appreciate her positive behavior.
I did tape "The Vampire Diaries" I'll watch it later.
So how was your day my dear world ? I do hope that your day was a nice one. I'll talk to you again later.